About the Product Sold loose by the weight, come and fill up a jar, bag or container with as much as you need. Nutmeg and Mace make delicious and aromatic additions to soups (Pumpkin), curries, sauces or pickles. Also delicious in puddings, cakes and pastries. Ingredients: Nutmeg Myristica Fragans (myristicaceae) Source Sourced in Indonesia Our food is bought through ethical and sustainable wholesalers, working with the planet and for the people. To find out more about where we source our food, and why it's important to buy from ethical traders, click here Nutritional Information (Typical values per 100g): Energy 2196 kj Energy 525 kcal Fat 36.3 Of Which Saturates 25.9 g Carbohydrate 49.3 g Of Which Sugars 28.5 g Fibre 20.0 g Protein 5.8 g Salt trace g