If your thoughts are racing and chaotic, break free from your temperamental mind and find solace when you get centered in your body with the new Grounding Necklace. Grounding yourself is actually one of the best ways to combat an unsettled mind. When we're kids, a five-minute timeout feels like a life sentence. Maybe that's why, as adults, we're so reluctant to grant ourselves 'timeouts.' But it is simply five minutes of peace to breathe, mentally regroup, gain perspective and release tension. Hematite infuses you with strong grounding energies to help you re-center physically, emotionally and spiritually. Silver Leaf Jasper helps you shift your focus from our busy, fast-paced world to the elemental, grounding force of nature. The Clear Quartz on each end charges and amplifies the power of all the stones’ energies. The necklace also features a Hematite pendant. Affirmation: I am rooted and connected to the energy of the Earth.
