Our Grounding Technique Magnets serve as a helpful signal to motivate consistently practicing mindfulness, as well as encourage healthy coping strategies. These reminders can be placed on refrigerators and any magnet-receptive surface for continual reminding of these positive techniques. Designs may vary FREE NON-TRACKED SHIPPING AVALIABLE For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice.
