Our Grown-Up Journal is perfect for journaling alongside your children, or simply for taking a few mindful moments for yourself. Its simple and lighthearted approach is especially appealing to anyone who thinks journaling is difficult or 'not for me, and it's an easy way to introduce self-care, mindfulness and inspiration into each day. Inside the Grown-Up Journal: Contains 3 months of daily journaling pages plus a section at the beginning that contains playful but thought-provoking questions about yourself Can be used to journal alongside your children if you wish to share the journaling experience as a family Undated so it can be started at any time of the year Elastic and ribbon to keep your journal private and to mark your page High quality paper that is a joy to write on A soft but durable cover that makes the journal feel as special as a keepsake Provides the perfect opportunity to wind down before bedtime or to spark new ideas and inspiration Enables you to carve out some time for yourself by giving you the space to reflect and the structure to make it a daily habit
