Are you often overwhelmed by challenges or find yourself comparing your progress to others? Do you struggle with being overly critical when you make mistakes or fail, or find it hard to grow from feedback or praise? ———————————————————————————————— This beautifully illustrated Growth Mindset Journal is here to help you develop a healthier mindset, fulfil your potential and live a purposeful life with: Evidence-based content Thought-provoking reflections Engaging and fun activities Goal setting that takes into consideration your internal and external environment You will also learn why adopting a growth mindset isn’t as easy as it sounds, and what to do instead. This includes: How to build psychological safety Challenge your limiting beliefs Grow compassion for yourself How to regulate and process your emotions ———————————————————————————————— Suitable for ages 10 all to way to adults. An ideal activity to do individually or for parents to do together with your child. Material: Hardcover (outside), 100gsm gsm paper (inside) Size: A5 Pages: 152 pgs
