Turn plain water into performance hydration. These effervescent tabs dissolve quickly to deliver essential electrolytes—sodium and potassium—without excess sugar or calories. The result is clean, refreshing hydration that supports fluid balance, helps delay fatigue, and keeps your body performing through training, recovery, or everyday activity. Light flavors, no sticky residue, and easy on the stomach. Why It Works Only 10 calories per serving for clean hydration 320 mg sodium + 55 mg potassium to replace electrolytes lost in sweat Helps maintain fluid balance and reduce dehydration‑related fatigue Low sugar, gentle on digestion Dissolves fast in bottles or cups Light, refreshing flavors Vegan and gluten‑free Caffeine options available for an extra lift