GU Energy Gels were created for daily training and competition and they pack energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Made with all vegan ingredients and is gluten free. Salted Caramel, Espresso Love, Vanilla Bean, Cola Me Happy and Chocolate Outrage contain caffeine.
