Slice & Smash Through Your Opponent’s Guard With Tomer Alroy’s Series On Guard Passing, With A Pressure-Based Approach To Attacking From Top Tomer teaches his “Jab-Cross-Hook” method of passing, with instruction on how to stage your attacks to secure the most control See how to pass all the most common forms of guard, including spider, lasso, single X, and half guard, with different options and useful tips for each In this 4-volume series, you will get a blueprint you can use to advance your passing, with specific passes like the leg drag, knee slide, leg weave, and more all broken down Tomer gives you specific advice on how to drill and approach your training so you can maximize your mat time and improve the fastest ways possible Check out a free sample: So, What Exactly Do You Get? PART 1 INTRODUCTION HOW TO WATCH THE INSTRUCTIONAL SPECIFIC TRAINING 3 PHASES OF SPECIFIC TRAINING HOW TO BREAK DOWN THE TECHNIQUE GIVING SPECIFIC GOAL TO EACH PARTNER THE "JAB CROSS HOOK" METHOD OF PASSING 2 KEY CONCEPTS TO PASS ANYONE GUARD PASSING STAGES CORE PASSING KNEE SLIDE PASS LEAG WEAVE PASS LEG TRAP PASS INTRO SHIN SLICE PASS WINDSHIELD WIPER PASS LONG STEP PASS TOP SPIN PART 2 OPEN GUARD PASSING OPEN GUARD CONCEPTS AND CONNECTING THE PASSES C- GRIP CROSS GRIP LEG DRAG / CHEST TRAP SHIN TRAP SIT UP GUARD CROSS STEP TOREANDO TOREANDO TO LEG DRAG PART 3 SPECIFIC GUARD PASSES DE LA RIVA KNEE SLIDE PASS PASSING THE HEADQUARTERS - DEALING WITH THE ANKLE / PANTS GRIP KNEE SLIDE (BOTH SIDES) LEG DRAG (BOTH SIDES) SPIDER GUARD CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO SPIDER GUARD C-GRIP LEG DRAG LASSO GUARD CONTROL & ESCAPING THE CONTROL. STOMP PASS TO LEG DRAG LASSO GUARD TO KNEE SLIDE LASSO GUARD TO LONG STEP SINGLE LEG X CONTROLLING & ESCAPING THE CONTROL SLX TO BACK STEP SLX TO KNEE SLIDE SLX TO KNEE SLIDE VARIATION 2 SLX TO LEG DRAG HALF GUARD HOW TO FLATTEN YOUR OPPONENT & GO OVER THE KNEE SHIELD PRESSURE TO MOUNT PRESSURE TO KNEE SLIDE ELBOW CONTROL TO EZEKIEL + BACK TAKE PART 4 DRILLING CORE PASSING KNEE SLIDE PASS LEG WEAVE PASS LEG TRAP PASS SHIN SLICE PASS WINDSHIELD WIPER PASS LONG STEP PASS TOP SPIN OPEN GUARD PASSING: C- GRIP CROSS GRIP LEG DRAG / CHEST TRAP SHIN TRAP SIT UP GUARD CROSS STEP TOREANDO SPECIFIC GUARD PASSES DE LA RIVA KNEE SLIDE (BOTH SIDES) LEG DRAG (BOTH SIDES) SPIDER GUARD CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO SPIDER GUARD C-GRIP LEG DRAG LASSO GUARD STOMP PASS TO LEG DRAG LASSO GUARD TO KNEE SLIDE LASSO GUARD TO LONG STEP SINGLE LEG X SLX TO BACK STEP SLX TO KNEE SLIDE SLX TO KNEE SLIDE VARIATION 2 SLX TO LEG DRAG HALF GUARD PRESSURE TO MOUNT PRESSURE TO KNEE SLIDE ELBOW CONTROL TO EZEKIEL + BACK TAKE $100
Related
Related
Related
Related