Guide 5.3 Fat Burner

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FAT BURNER — GUIDE 5.3 Fat Burner Version 5 is faster, tougher and more intense than ever before. Built to help you burn fat, improve conditioning and push your fitness to another level, this 4-week program combines high-intensity workouts, circuits, running and strength training to maximise calorie burn while maintaining muscle. Version 5 introduces harder sessions, tougher conditioning work and increased intensity throughout the program to keep you constantly progressing. Inside The Guide: 4-week fat loss focused program High-intensity circuits Runs, sprints & interval work Strength & conditioning workouts Full body training sessions Gym-based workouts Mobile-friendly format Instant digital download Built for those ready to push harder and get leaner. Show more