Guide to Stronger, Straighter Dance Leaps

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Guide to Stronger, Straighter Dance Leaps This drill highlights the importance of core strength and body alignment in dance leaps. It focuses on straight leaps, with hands behind t he head to avoid using arm momentum. The goal is a stable upper body, shoulders above hips, and no swaying. After mastering straight leaps, dancers can try more advanced variations like open leaps or switch leaps. Show more