Note: Physical breast massage begins at 6 mins. Self love starts with self care, and caring for our breasts is a radical expression of self love and sensuality. This 20 minute Breast Massage Meditation Practice, guided by Yoni Pleasure Palace founder Rosie Rees, is a nurturing journey designed to awaken your breasts and foster deep self-love. In this sacred space, we invite you to explore the transformative power of breast massage as a tool for healing, self-discovery, and empowerment. During this guided meditation, you’ll be gently led through two breast massage techniques that connect you to your body, your breast's wisdom and your breath. One technique is for releasing and letting go of what’s built up on your heart/chest, the other is for calling forth and bringing in what you truly desire and deserve. Rosie's soothing voice, combined with soft music and supportive affirmations, creates a serene environment for you to release tension and embrace your beautiful breasts - a physical space that fluctuate frequently throughout our lives and often get neglected, judged, shamed and scrutinised by ourselves, others and society. This practice not only cultivates a deeper appreciation for your breasts but also encourages a holistic connection to your yoni and overall well-being. Join us in this intimate journey of self-care, where you can honour your body, celebrate your sensuality, and awaken your true essence. Embrace the power of touch, release what no longer serves you, and step into a radiant state of self-love and confidence. All you will need is breast massage oil - we recommend these listed here for this practice.
Related
Related