Guided Wellness Journal

Happy Keeps Verified independent store

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𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐬𝐢𝐝𝐞:• An introduction to the wellness eco system and the 6 pillars that sit within it• 12 weeks worth of daily overview pages (two-page spread for each day), with space f or logging intentions, sleep and energy levels in the morning and evening• Weekly and monthly check ins against the 6 wellness pillars• Useful articles throughout• A reflection and 360 life wheel 𝐏𝐚𝐩𝐞𝐫 𝐐𝐮𝐚𝐥𝐢𝐭𝐲:• 100% offset paper & greyboard• 96 leaves (192 sides) of paper• Inner pages are 100gsm• Includes a ribbon marker• Size: 6 in x 8.5 in Show more