Awareness 30ml is formulated to improve concentration of the user and also help with restlessness sleep. Recommended use: Adults and children 12 years and older 20 drops in a little water, 2 times per day.Children between 12 years and 6 years of age 10 drops in a little water, 2 times per day.Children under 6 years 5 drops in a glass of water, 2 times per day.Take 15 minutes before meals. Guna Inc-Awareness Facts: Brain Derived Neurotrophic Factor 4C (Helps Mental Activity) Bufo rana 12X (Helps Mental Activity) Calcarea carbonica 3X (Immune Strengthening) Chromium sulphuricum 3X (Detoxification) Cicuta virosa 12X (Antispastic) Cobalamin 3X (Antioxidant) Coenzyme Q 3X (Antioxidant) Cuprum metallicum 12X (Antispastic) Ferrum metallicum 3X (Antioxidant) Folic acid 3X (Antioxidant) Frontal lobe 6X (Supports Coordinating Behavior) Lachesis mutus 12X (Anti-inflammatory) Melatonin 4C (Antistress) Molybdenum metallicum 3X (Antiaging) Neurotrophin 3 4C (Supports Mental Activity) Neurotrophin 4 4C (Supports Mental Activity) Oxytocin 6X (Antispastic) Silicea 12X (Immune Strengthening) Temporal lobe 6X (Supports Auditory Processing) Thyrotropin-releasing Hormone 3X (Helps Mental Activity) Trimethylglycine 3X (Detoxification) Vanadium metallicum 6X (Antioxidant) Zincum metallicum 3X (Antistress)