Discover the Versatility of Gurnard Fillet. While it may not be the most visually appealing fish, it's a hidden gem when it comes to flavour and affordability. Gurnard fillet is perfect for stocks, curries, soups, and stews, this versatile fish offers a mild taste and firm texture. Key Features: Versatile: Ideal for a variety of dishes, from stocks to hearty stews. Affordable: A budget-friendly option for seafood lovers. Mild Flavor: Easily absorbs the flavours of your chosen seasonings. Firm Texture: Holds up well in various cooking methods. Cooking Tips: Stuffing: Stuff the fish with flavourful ingredients like onion and tarragon for a delicious twist. Baking: Gently bake stuffed gurnard for a simple and satisfying meal. Note: Due to market conditions and weather fluctuations, there may be rare instances where frozen fish is delivered, potentially arriving partially defrosted and are not suitable for re freezing. Our packs typically weigh around 400g, containing 3-4 fillets depending on daily landings. We recommend 200g per person for a satisfying serving. Seafood Guide. Learn more about our Gurnard, and the preparations available with Jack, The Cornish Fishmonger. Cooking Tacos with Rupert Cooper.