Sleep + Calm is a drug-free formula to help you manage your energy, stress and sleep, with ingredients to: •Decrease symptoms of stress + mild anxiety•Support energy + reduce fatigue•Support mental function + memory•Help you fall asleep faster + sleep deeper Recommended for: Stress, sleep, mild anxiety, mental function, energy Key Features: •Saffron - has a long history of use in reducing symptoms of stress and mild anxiety. During periods of history, Saffron was more valuable than gold due to its medicinal applications. •Magnesium - plays a vital role in maintaining energy production, helping to keep your body steady and resilient. •Ashwagandha - helps your body adapt to stress and promotes resilience. •Rhodiola - helps the body resist stress and enhances cognitive function, focus and clarity. •Ginger - a big part of better brain health and stress resilience, is better gut health. Ginger supports healthy digestion and soothes digestive discomfort. •Lemon Balm - is traditionally used to promote a sense of calm and relaxation, reducing feelings of stress and tension. •German Chamomile - contains Apigenin, a flavonoid that promote sleep by binding to GABA receptors in the brain, helping to reduce anxiety and induce calming. Directions: Adults and children over 12 years – Take 3 capsules once daily with water, or as directed by your health professional. Ingredients: Per serve:Saffron extract - 21 mg(Crocus sativus stigma ext. dry conc. 84 mg )Magnesium citrate 651 mg Chamomile extract - 300 mg(Matricaria chamomilla flower ext. dry conc. 6 g) Lemon Balm extract - 81 mg(Melissa officinalis leaf ext. dry conc. 1200 mg) Rhodiola extract - 120 mg (Rhodiola rosea root ext. dry conc. 960 mg) Ashwaghanda extract - 150 mg(Withania somnifera root ext. dry conc. 3 g) Ginger extract - 51 mg(Zingiber officinale root ext. dry conc. 1000 mg) Same formulation … just new names Hormone & Metabolism is now called Hormone Balance.Sleep & Stress (formerly Gut Brain) is now called Sleep & Calm.We want to reassure you that it is only a name change.