Guvar Beans

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The guar or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum. It is also known as gavar, gawar, or guvar bean. The orig in of Cyamopsis tetragonoloba is unknown, since it has never been found in the wild. Nutrition Facts For a Serving Size of 1 cup (85g) Calories 50 Calories from Fat 0 (0%) % Daily Value * Total Fat 0g - Sodium 0mg 0% Carbohydrates 9g - Net carbs 4g - Sugar 0g - Fiber 5g 20% Protein 3g Vitamins and minerals Vitamin A 30μg 4% Vitamin C 36mg 60% Calcium 80mg 8% Iron 0.9mg 12% Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Show more