The Ultimate Beginner’s Yoga Workout Series. Guyoga is an anatomy-based, scientific approach to yoga that combines the most effective postures with bodyweight exercises to create a functional yoga workout system - without the spiritual stuff. Who is Guyoga for? Guys with low-back pain, knee pain, neck pain, or other joint problems Men in their 30s, 40s, 50s and beyond Men who used to work out regularly, and have “lost a step”. Guys for whom “life got in the way” when it came to fitness. Busy dads with work and family obligations, who can’t spend hours at the gym. Guys interested in the physical side of yoga, but not the spiritual stuff.Men who have done yoga at a studio, but didn’t like it. Orders are typically processed and shipped within 2-3 business days. ATTN INTERNATIONAL PURCHASERS: Your country may impose custom and/or import fees. Please check with your local customs agencies before making a purchase. If you wish to have the have ability to track your package, we highly recommend you purchase either UPS shipping or USPS priority mail international. USPS priority mail international service includes a tracking number, as well as up to $200 of insurance. For information on USPS click here - https://www.usps.com/international/priority-mail-international.htm If you select standard USPS shipping, we will be unable to track the package once it leaves our location.
