H24 Hydrate is a calorie free electrolyte drink designed to encourage fluid consumption. Contains 100% RDA of vitamin C to help reduce tiredness and fatigue. Key Benefits Calorie free drink for athletes to encourage fluid consumption With an osmolality of less than 270 mOsmol/kg Provides 100% of your RDA for Vitamin C which helps reduce tiredness and fatigue Provides B vitamins (B1, B2, pantothenic acid and B12) and calcium and magnesium, all contributing to normal energy-yielding metabolism No artificial colours, no artificial flavours Fast Facts WHO CAN BENEFIT FROM HYDRATE? Anyone who needs low-calorie hydration Athlete during intense training Anyone exercising before or after work Labourer throughout the day Usage Mix 1 stick pack with 500 ml of water, shake vigorously. This product should be used as part of a balanced and varied diet in line with a healthy lifestyle