The Habit Tracker is a useful tool that is designed to motivate you to achieve those smaller goals. With six boxes per month, set yourself tasks in the space provided before highlighting a shape each day that you complete them. Habits can be something as simple as'making the bed' or 'drinking a glass of water before 8 a.m.; the possibilities are endless. Seeing a box full of highlighted shapes will give you a great sense of pride and encourage you to take habit tracking even further. T H E D E T A I L S Insert size A5- 148mm x 210mm Features 6 planners (3 double sided sheets) 6 habits per page Undated Luxury 120gsm white sheets 6 holes pre-punched Proudly designed and lovingly packed by me (Joanne) in the UK! P L A N N E R - F O R M A T Disc-Bound- Select this option if you are using our Moderna Disc System with discs. Ring-Bound- Select this option if you are using our classic ring binders.