Recommended for a hips/waist circumference of max. 100 cm Measure your hips or waist size depending on where your tie your Hakama (usually on the hips for men and waist for women). Ideal front strap calculation For Aikido: - Front strap : "waist/hips size" x 4 + ~80 cm" - Back strap : "waist/hips size x 2 + 20~30 cm" Note: The straps are measured in their entirety, from the left end to the right end, including the middle (Hakama) part. The length of the extension is added to the total of the strap length (e.g. +20 cm equal +10 cm on each side). Ideal front strap calculation for Iaido: - Front strap : "waist/hips size" x 3 + ~80 cm" - Back strap : "waist/hips size x 2 + 20~30 cm" Note: The straps are measured in their entirety, from the left end to the right end, including the middle (Hakama) part. The length of the extension is added to the total of the strap length (e.g. +20 cm equal +10 cm on each side). Aikido Hakama standard straps length : - 20 to 24.5 > front 400 cm / back 180 cm- 25 to 30 > front 420 cm / back 200 cm Iaido Hakama standard straps length : - 20 to 24.5 > front 330 cm / back 180 cm- 25 to 30 > front 360 cm / back 200 cm
