Discover the Delicious and Sustainable Choice Cornish Hake. Cornish Hake is a truly exceptional fish, offering a delightful flavour and excellent sustainability credentials. Abundant in local waters and sourced from an MSC-certified fishery, hake is a versatile and delicious option for any meal. Key Features: Delicious Flavour: Enjoy a sweet and delicate taste that pairs well with bold flavours like chorizo. Sustainable Choice: Sourced from an MSC-certified fishery, supporting responsible fishing practices. Versatile: Perfect for a variety of recipes, from pan-frying to baking. High in Nutrients: Provides essential micronutrients like selenium and phosphorus. Cooking Tips: Create a flavourful and satisfying dish by pairing hake with chorizo. For a simple yet delicious meal, bake hake with your favourite herbs and spices. Please Note: At times, this fish could be dispatched frozen and may arrive partially defrosted, therefore is not suitable for home freezing. Due to market conditions and weather fluctuations, there may be rare instances where frozen fish is delivered, potentially arriving partially defrosted. Yield estimates are approximate and may vary. Cornish seafood guide.