PRESENCE: Private Embodied Retreat From Inner Experience to Outer Form 3 hours. Details This is a private, ceremonial three-hour retreat designed to help you slow down, and reconnect with your body's wisdom. What to Expect Arrival & Grounding (15 min)You arrive as you are. We begin with guided breath awareness meditation, settling your nervous system and anchoring you in the present moment. Embodied Movement & Healing (45 min)Gentle, restorative yoga paired with intuitive Reiki healing. These practices invite your body to release what no longer serves, creating space for renewal. Release & Transmutation (30 min)You'll reflect on what you're ready to let go of—a limiting belief, old patterns, or anything weighing on your shoulders. You'll write it down then mindfully burn the paper. From Ash to Creation (60 min)The ashes are incorporated into your clay. As your hands shape the clay—infused with what you've released—your inner transformation takes physical form. Integration & Tea (15 min)You'll close with quiet reflection, journaling, while mindfully enjoying Korean tea. Honoring what you've released and welcoming what's to come. What's Included ✓ Guided Breath Awareness & Arrival Meditation✓ Gentle, Grounding Yoga with Reiki Healing✓ Energy Transmutation Ritual (Release & Burning Ceremony)✓ Guided Hand-Building with Clay✓ Reflective Journaling & Intention Setting✓ Korean Healing Tea ✓ Your Fired, Glazed & Shipped Ceramic Piece✓ Integration & Closing Reflection Where Location: Private retreat location in Kāneʻohe, OʻahuDuration: 3 Hours (9:00 AM – 12:00 PM)Format: For individuals, couples, or small groups Size: 1–4 participants max Please reach out for pricing for multiple participants in your group. Address & Parking: Provided upon booking
