12-Week Half Marathon Program Train with intention. Move with purpose. Be Ready. If you want to show up on race day prepared, confident, and ready to execute… this isn’t just a running plan. This is a complete performance system. Built with purpose, the Front Line Initiative 12-Week Half Marathon Program is designed to develop endurance, strength, and resilience. So you don’t just finish the race… you finish strong. What You Get: 1. 12 Weeks of Structured Training Progressive programming designed to build you week by week 2. 5–6 Days Per Week of Workouts A complete system that balances intensity, recovery, and progression 3. Purpose-Driven Run Workouts Includes: • Long runs • Tempo efforts • Intervals • Race pace training 4. Full-Body Strength Training Build durability, power, and reduce injury risk 5. Cross-Training & Recovery Built In Stay conditioned while protecting your body 6. Effort-Based Pacing (RPE) Train smarter by learning how to control your pace and effort