This listing is a HEAT PRESS TRANSFER No shirt will be shipped to you. It's only the transfer that goes onto the shirtWe recommend using an actual heat press. HEAT PRESS SETTINGS:- 335 degrees- Prepress garment for 5 Seconds- Press Transfer for 10 seconds onto your garment, With medium/Heavy pressure. PLEASE Make sure there are no wrinkles in the garment you are pressing, as this will cause uneven pressure and will not work properly!-Once presses peel the clear film off on HOT .-Cover and re-press shirt for another 5-8 seconds**Use parchment paper or Teflon to cover your image***We will not replace any transfers due to heat press not pressing incorrectly. If you think there is a flaw in the transfer please let us know and we will replace transfer. --DTF Transfers can go on any shirt material or color.