Hammer Cobra Rower Features: Rower With Rowing Arms With 3x Height Adjustable Aluminium Rail Computer With 6 Functions for Perfect Control and Performance Enhancement Computer Display: Time/Strokes Per Minute/Programme/Pulse/Strokes in Total/Distance/Calorie Consumption Permanent Display: 3 Precise Resistance Settings in 12 Levels and Heart Rate Measurement Ball Bearing Comfort Seat With On-Board Computer That Allows You to Read Data Comfortably Hook-and-Loop Straps to Fix Your Feet in Place Foldable, Compact and Modern Design Brake System: Resistance Cylinder Power Supply: Battery Footplace Spacing: 18cm Max Body Weight: 130kg Dimensions: Unfolded: (L) 155cm x (W) 166cm x (H) 50cm Folded: (L) 125cm x (W) 57cm x (H) 44cm Weight: 27kg Effective rowing requires an ergonomically correct design for the rowing arms so that the simulated movements are as close to the real thing as possible. The Cobra Rower fulfils this requirement and also offers high-quality and professional settings: aluminium frame, 3x adjustable rowing rail for even more intense exercise sequences. and an on-board computer that make it easy to read your exercise data and to safely take your pulse during the rowing movement. There really is no other fitness equipment that offers the same comprehensive whole-body workout that a rower offers. Strength and endurance are not worked separately; they are worked at the same time, which optimally defines your body – with in just one exercise session. Rowing exercises on the Cobra Rower strengthens the structure of your entire body, both the active and the inactive muscle groups. Just about all of the major muscle groups are worked at least once during the sequence of movement so that you are fit from top to bottom. The brunt of the work is borne by the Latissimus Dorsi, the broad back muscle, the biceps, and the thigh muscle. But the lower back and stomach muscles are also activated and provide necessary stabilisation. The calves and buttocks are primarily activated during the stretching movement. When the movements are executed properly, you will feel the strengthening effect and muscle build-up after a relatively short exercise period on the Cobra Rower. However, the rower is primarily considered a cardio trainer, meaning an endurance machine. Cardio workouts with the Cobra also offer other benefits: you can exercise whenever you want since workouts do not depend on time or weather. For example, you can easily watch TV during an exercise session and save time by avoiding the trip to the gym. Exercising on the Cobra is especially comfortable thanks to the high-quality fittings. The ball bearing seat smoothly glides along the aluminium rail. The simulated rowing movement is just like on the water thanks to the ergonomically designed rowing arm. In contrast to rower with only one handhold, with this machine you exercise with two rowing arms, just like on professional rowboats. Your weight rests on the moveable seat while you row, and the bones, ligaments, and tendons in your legs are unburdened, which makes your exercise session easy on the joints. Because both rowing arms should be moved as uniformly as possible, you also intensely train your coordination with the Cobra. Either aim for a specific upper limit for your heart rate so that you consistently remain in the right heart frequency and metabolism range, or row with an eye of distance, strokes/min or calories burned. The on-board computer in the Cobra shows all data relevant to your exercise session on a clear LCD display. Since the computer moves with the seat during the entire rowing motion, it is easy to read the exercise data even if you are in the middle of a more fast-paced exercise session. This patented computer system makes rowing on the Rower Cobra particularly comfortable. You can set the resistance via the 12-level settings on the cylinder arms. The 12 levels on both cylinders are precisely attuned to one another and allow both beginners and advanced individuals to exercise on the rower. During your exercise session you can easily measure your heart rate via the ear clip included in the Rower Cobra's scope of the delivery. The Cobra rower is also at the head of the pack in terms of adaptability. Thanks to the movable footrests, the rower can be adjusted to accommodate various leg lengths. This means that both the big and the small can exercise equally. Your feet are kept in their position with Velcro so that a smooth sequence of motion is guaranteed. The rowing rail can be adjusted in terms of height and grade; there are three different settings. This makes various sitting positions and more intense exercise sequences on the Cobra. Safety is always ensured, even if your rowing session is quick and dynamic: The nonslip handholds on the rowing arms hold fast enough, even if you sweat a lot or if the tensile force is high. Thanks to its low weight and space-saving dimensions when folded, the Rower Cobra can be easily set up in any room and transported.
