The Hamstring Pro Unilateral Kneeling Leg Curl is a commercial-grade plate-loaded machine engineered for serious hamstring development. This unilateral design lets you train one leg at a time, correcting strength imbalances and maximizing muscle activation beyond what traditional lying or seated curls deliver. The stable kneeling platform keeps your body properly aligned while adjustable thigh and ankle pads ensure a secure, comfortable fit for all users. Load Olympic plates directly onto the smooth resistance system for progressive overload and measurable strength gains. Built with heavy-duty steel and a durable powder-coated finish, this machine is made for performance gyms, personal training studios, and premium home setups where durability and results matter. Perfect for athletes and lifters committed to balanced, powerful lower-body training. Specifications Dimensions: L 43" x W 59" x H 51.5" Resistance Type: Plate Loaded (Olympic plates not included) Frame: Heavy-duty commercial steel Upholstery: Tear-resistant gym-grade padding Finish: Powder-coated, chip-resistant surface