For Forearms and Grip Strength: Adjustable Gripper with Counter Gorilla Sports Want thicker forearms? With this hand grip from Gorilla Sports, you'll quickly get closer to your goal. The gripper is adjustable and the counter gives you an overview of the repetitions you have completed. In addition, the resistance can be infinitely adjusted via a dial and adapted to your training progress. And thanks to its modern design in black and grey, it is also a feast for the eyes. The Facts About the Hand Grip at a Glance: Chrome-plated tension spring Resistance adjustable from 5 to 60 kg Rubberised, non-slip grip Weight: 180 g Dimensions: Handle diameter: 2.5 cm Complete length: 15 cm Handle length: 9 cm Width: 12 cm Strong Forearms and a Firm Grip - More Than Just a Goal Strong forearms are the parts of the body that are most often seen in everyday life - for example with rolled-up sleeves. Nevertheless, they are more than just a visual highlight. A strong grip ensures greater safety during fitness training, for example: the risk of a dumbbell slipping out of your hands is reduced. A firm grip and strong fingers are just as useful for many sports. The first thing that comes to mind is climbing, whether outdoors on the rocks or in a bouldering or climbing gym.