You already have so much to be grateful for — this journal helps you finally see it. In just 5 minutes a day, the Surround Yourself with Happiness Journal gently trains your mind to notice the good, release the noise, and build a life that feels as beautiful as it looks. Because happiness isn't something you chase — it's something you cultivate. • 5-minute daily journal to reflect on the positive aspects of your day, practice gratitude, and foster personal growth.• Weekly and monthly check-ins with journal prompts and mini-lessons.• Create a mindful habit to elevate your level of consciousness.• Minimalistic and easy to use. Maintain your new experience with a low time commitment.• Undated, so you can start at any point in the year.• Length: A full year **Personalize the first interior page with a name, perfect for gifting!** Journal Materials • Measures 6.5 x 8.5 when closed.• Beautiful letterpress cover• Thick 80# text weight pages, 100# cover separator pages, and a sturdy tag board backing.• Wire-o bound to lay it completely flat. Take advantage of all the open space for free writing and doodling. What's Inside • Spot to set your intentions for the year. (This is a spot to look back on whenever you do not feel centered, to guide you, so you can remember your truths and the things that are important.)• Daily prompts: One thing you are grateful for and why, plus three good things from the day and how they made you feel.• Designated free-write and dot grid notes & doodles area.• End of the week reflection: Look back on the week overall and highlight the positive aspects and things you have learned.• Each month is separated by an inspirational quote meant to inspire you throughout the year.• End of month review with a unique exploration journal prompt.• End of the year collective reflection page.
