Happy Bedtime Mantras | Wellness Books | Una Biologicals

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This beautiful deck is created just for you - the person that doesn't get enough rest, can't turn off your brain, and struggles to wind down. This amazing new amazing 44-card deck and accompanying guidebook helps you establish nightly practices so the body and mind can relax, destress, and sleep better. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening’s teaching. A beautiful, wellness-based affirmation deck that leans on Shannon Kaiser’s renowned gift for instilling wisdom through art, mantras, and self-empowerment techniques, Happy Bedtime Mantras Card Deck is a practical and inspiring nightly guide for revitalizing and reclaiming your life through better sleep. Show more