Happy Dance tea is a natural uplifting blend of St. John's Wort, Ashwagandha, Peppermint, Lemon Balm, and Skullcap. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness. Recommended serving: 1 tablespoon of herbs per 8 ounces of hot water. Steep for at least 10 minutes and remove herbs from water before consuming. Recommended natural sweeteners: honey, agave, fruit Blend Breakdown: -St. John's wort increases activity of chemicals in the brain that regulate mood. -Ashwagandha is an adaptogen which helps the body adapt to stress. -Peppermint has an uplifting aroma and adds flavor. -Lemon balm gently calms the nervous system. -Skullcap relieves tension. PLEASE NOTE: St. John's Wort has many contraindications with pharmaceuticals. Please consult your prescribing physician before using any herbs. Disclaimer The herbal tea blends offered by To a Tea Herbals are handcrafted in small batches using herbs purchased from reputable, third-party tested wholesalers. While care is taken to ensure quality and cleanliness, these products are not inspected or evaluated by the U.S. Food and Drug Administration (FDA). These teas are not intended to diagnose, treat, cure, or prevent any disease. All information provided on this site is for educational purposes only and should not be considered medical advice. Please consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition.
