A journal that prioritizes mental health without the pressure to “fix” yourself or embrace toxic positivity. Created by Nora McInerny, beloved author and host of Terrible, Thanks for Asking, this journal is all about simply being—in the moment. It features Nora’s own low-pressure mood and habit tracking system, a tool she’s used to get through tough times and find a sense of “happyish.” No pressure, just self-care. Filled with Nora’s signature wit and thoughtful prompts Part gratitude, part anxiety relief, and fully dedicated to self-care Unique wavy-edged pages, ribbon marker, and elastic closure Size: 7" x 8", 144 pages This journal aligns with our mission of self-care and mental wellness through bath and body rituals. Just as Merry Bath products provide moments of relaxation and self-appreciation, this journal supports mental clarity and emotional well-being, offering a holistic approach to caring for mind and body alike.