We firmly believe that a well-timed swear word makes all the difference. Our Sweary Affirmations are a F$CKing superb way to encourage you to go out and conquer the world. Or at least tackle the day. For you: This notebook delivers your daily dose of self-love with a side of salty language. It's for those days when traditional affirmations just aren't cutting it. For them: This notebook features positive (and slightly explicit) reminders of all-around-awesomeness. Hilarious & empowering: Unique, sweary affirmations are a fun way to practice self-love with a dose of humor. Smooth, stylish, and totally you—this matte hardcover journal is ready for your daily thoughts, sketches, or wild plans. 150 lined pages, perforated tear-able sheets, and a bold cover that pops. • Matte laminated front and back cover • 150 pages (75 sheets): lined, cream-colored, uncoated • Cover weight: 80 lb (118 g/m²) • Page weight: 70 lb (104 g/m²) • Dimensions: 5.75″ × 8″ (14.6 cm × 20.3 cm) • Perforated pages for easy tear-out • Casewrap binding with a flexible sewn spine This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!