Rejuvenate the body and mind with Shilajit Powder. Formulated with shilajit mineral pitch, this powder can support memory, intellect, and learning ability. 50 g | NPN #80123347 Recommended Use Traditionally used in Ayurveda as medhya rasayana, a rejuvenating tonic to support and nourish memory and intellect. Learn more about shialjit here. Recommended Dose Adults: 1-4 times per day. Take with food. Add 1/4 tsp (1 serving) to glass a of water or milk and consume. Cautions and Warnings Consult a health care practitioner prior to use if you have diabetes or are taking medications to regulate blood sugar levels. Based on Ayurveda, do not use with hot, natured foods. Consult a health care practitioner if symptoms persist or worsen. Contraindications:Do not use if you are pregnant or breastfeeding. Do not use if you have kidney disorders, gout, gouty arthritis, and/or are susceptible to kidney stone formation. Ingredients Medicinal Ingredients: †Shilajit (purified shilajit)… 500 mg †Wild Harvested.