Harmonize Earth & Water is a comprehensive formula designed to support the harmonious relationship between Spleen and Kidney systems in TCM theory. This formula consolidates Moisture and Qi, disperses Qi, Moisture and Blood, replenishes Essence, dispels Dampness, Wind and Cold while supporting stamina and endurance. TCM Actions Consolidates Moisture and Qi Disperses Qi, Moisture and Blood Replenishes Essence Dispels Dampness, Wind and Cold Clinical Applications Supports healthy water metabolism Supports comfort and strength of low back and legs Supports stamina and endurance Benefits healthy adaptation to environmental changes Supports healthy gastrointestinal function Supports overall wellbeing Supports healthy circulation and distribution of Blood and Moisture Supports normal urination and elimination Ingredients Huang qi (Astragalus root) Fu ling (Poria) Zhu ling (Polyporus sclerotium) Ze xie (Asian water plantain rhizome) Bai zhu (White atractylodes rhizome) Bian xu (Knotweed herb) Shi jun zi (Quisqualis fruit) Qian shi (Euryale seed) Chen pi (Tangerine dried rind of mature fruit) Chao zhi ke (Dry fried bitter orange mature fruit) Gan cao (Chinese licorice root and rhizome) Fang feng (Siler root)