Harmonize Fire & Metal is a comprehensive formula that addresses the harmonious relationship between the Heart (Fire) and Lung (Metal) systems in the upper burner. This formula supports the natural balance between these two organ systems, which govern the circulation of Qi, moisture, and blood throughout the body. TCM Actions Tonifies Blood and Moisture Consolidates Qi and Moisture Disperses Qi and Blood Dispels Heat and Phlegm Supports a quiet mind Clinical Applications Supports a healthy nervous system Supports healthy skin Supports individuals sensitive to heat and dryness Supports normal body temperature and perspiration Supports mental wellbeing Supports normal respiration Supports healthy moisture levels Ingredients Mao dong qing (Pubescent holly root) Bai he (Lily bulb) Fu shen mu (Poria with wood root) Duan ci shi (Magnetite) Gua lou ren (Trichosanthes seed) Ling zhi (Reishi fruiting body) Huang qin (Chinese skullcap root) Jie geng (Platycodon root) Wu wei zi (Schisandra fruit) Yuan zhi (Polygala root) Zhe bei mu (Zhejiang fritillary bulb) Gan cao (Chinese licorice root and rhizome) Fa ban xia (Licorice cured pinellia rhizome)