Slow down, breathe deeply, and settle into a peaceful evening with Harmony Blend Elderberry Tea. This handcrafted, caffeine free herbal blend combines elderberries with soothing florals, refreshing peppermint, warming ginger, and traditional herbs for a comforting cup at the end of a busy day. With its gently minty, floral flavor, Harmony is a beautiful addition to your evening routine when you are ready to relax and unwind. Ingredients: Organic dried elderberries Organic rose petals Organic chamomile Organic skullcap Organic ginger Organic peppermint Serving Instructions: Use approximately 1 teaspoon of loose tea per 8 oz cup of hot water. Steep to your preferred strength, strain, and enjoy. Approximate Servings: 1 oz bag makes 6–8 cups 4 oz bag makes 25–30 cups A reusable tea steeper is included with the 4 oz bags. Steeper style may vary. Pregnancy Warning: Do not drink if newly pregnant. Consult your healthcare provider before using while pregnant or breastfeeding. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.