CONFIDENCE THROUGH MENOPAUSE: Harmony Menopause is a multi-herb formula designed to help with bothersome menopause symptoms, flushing, fatigue, irritability, mood swings, sleeplessness and dry skin and hair; 60 tabs REHMANNIA FOR HOT FLASHES & SWEATS: Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness and night hot sweats ADDED CALCIUM, MAGNESIUM & VITAMIN D: Vital nutrients in fighting bone loss; Vitamin D boosts effectiveness of Calcium, and promotes healthy skin; Follow label directions, talk to doctor if symptoms persist or before starting ANGELICA, PEONY, CHINESE YAM & BUPLEURUM: Herbs used in Chinese Medicine to support women's health and symptoms like irritability, sweats; Peony nourishes the liver and can provide cramp support HARMONY DEVELOPED FOR WOMEN: Harmony is a leader in women’s health, with formulations specifcally for women, Harmony has been empowering women through every phase of their lives for over 30 years. Ingredients: Rehmannia, Chaste Tree, Angelica, Chinese Yam, Peony, Bupleurum, Calcium, Magnesium, Vitamin D