Harmony Ice and Heat Roller

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Benefits of Harmony Ice Roller Harmony Ice and Heat Roller ensures an effortless, yet deep penetrating massage, a simple way to help relieve stress, muscle aches and pains. Use Hot or Cold, Perfect for on-the-go muscle maintenance and relaxation. The Ice and Heat roller relieves stress and is a great for post workout massage or simple relaxation. Freezable roller - a great aid for cold therapy Get relief from pain lower back, foot, neck and shoulders Natural pain management Drug free High quality, food grade stainless steel (304) Insulating gel maintains a cold, comfortable temperature Size 6.5cm (2.55") How to use Harmony Roller Cold Place in freezer or cold area for at least two hours before massage. How to use Harmony Roller Hot Place in a bowl of hot (not boiling) water for 5-10 minutes. Touch test the roller prior to using. Shop more Massage Rollers Show more