What It DoesHarmony Menopause Day & Night tackles the two biggest menopause challenges — hot flashes during the day and poor sleep at night. This dual-tablet system delivers targeted relief when your body needs it most, using herbs traditionally trusted for women's health.Why It Works DAYTIME RELIEF: Day tablets combine six traditional herbs including Rehmannia and Vitex to help reduce hot flashes and excessive sweating. NIGHTTIME SUPPORT: Night tablets add Ziziphus jujube seed, traditionally used to calm the mind and promote deeper sleep. MINERAL SUPPORT: Added calcium and magnesium support bone health during hormonal transitions. What's InsideTraditional Chinese herb formula with added minerals for comprehensive menopause support. Each tablet type is specifically formulated for optimal timing.Why we carry it: Harmony's smart dual-approach addresses the reality that menopause symptoms change throughout the day.