The PRO Runner First Aid Kit is engineered for elite trail athletes, ultra-distance runners and mountain racers who demand absolute reliability from every piece of gear they carry. This ultra-light, waterproof and race-ready first aid kit meets the needs of high-output runners pushing long distances in remote terrain. Designed to satisfy many mandatory ultra and mountain race kit requirements, it gives you fast access to the essentials needed for cuts, scrapes, hotspots, blisters and more serious trail injuries. Key Features Compact & Lightweight — easy to carry in a race vest, belt, or pocket. Packable & Waterproof — keeps all items safe and dry. Trail & Fell Runner Focused — contains only essential items runners actually need. Adhesive Plasters — 76x19mm x10, 76x25mm x10. Adhesive Tape — x1 for secure bandaging. Cleaning Wet Wipes — x5 for prepping skin before applying plasters or tape. Conforming Elastic Bandage — x1 for compression and joint support. Fleecy Webbing — pre-cut x8 to protect hotspots and prevent blisters. Hydrocolloid Blister Plasters — x6 for cushioning and healing active blisters. Hypodermic Needles — x2 for safe blister lancing (experienced users only). Kinesiology Tape — x8 for joint support and foot stability. Mini Torch with Carabiner — x1 for visibility and safety during early morning or evening runs. Safety Pins — x6 for securing bandages or race numbers. Sterile Gauze Pads — x1 for wound care. Tick Removal Tools — small & large x1 each for safe tick extraction. Triangular Bandage — x1 for immobilisation or emergency support. Total Items — 22 essential pieces in one compact, ready-to-go kit. Why Runners Love It Everything needed for on-trail first aid in one compact kit. Lightweight, packable, and waterproof — perfect for long runs and multi-day adventures. Curated specifically for trail and fell runners — no unnecessary extras. Easy to carry and access during training, races, or outdoor adventures. 12cm x 12cm x 6cm 164g
