RELIEVE TENSION in your head Many factors such as tightened neck/shoulders, stress, constant worries can cause headaches and migraines. Although we cannot control every situation that gives us headache, aromatherapy can help ease the tension in head. Season Jane's Headache Aid is a blend of essential oils that reduce tension, pain, and stress while clarifying the mind. Scent Fresh & minty Key Ingredients (100% Pure, Undiluted) Peppermint (Mentha piperita): Reduces pain & stress. Improves mental sharpness. Eucalyptus (Eucalyptus globulus): Helps respiratory congestion. Reduce stress & mood swing. Lavandin (Lavandula intermedia): Lowers sense of fatigue, stress, and headache. Rosemary (Rosmarinus officinalis): Improves mood, clears mind, relieves stress. Spearmint (Menthat spicata): Relieves headaches, nervousness, stress, and respiratory symptoms. Basil (Ocimum basilicum): Calms, clarifies, and energizes mind. Soothes headaches. Cinnamon Leaf (Cinnamomum zeylanicum): Alleviates depressed and anxious mood. Boosts memory and concentration. How to Use Add 2-3 drops per 100 ml of water in a diffuser or bath before bedtime. Dilute with a carrier oil to 2-4% for topical use. Warning External use only. Do NOT use directly on skin undiluted. Keep out of reach of children. If pregnant or have a medical concern, consult with a doctor prior to use. This statement had not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.