Healing Comes In Waves is a poetry collection for the mind and heart. If our feelings and emotions makes us feel anxious, overwhelmed, and demotivated- it also has the power to make us feel hope, joy and love. Getting re-direction when one is feeling lost is a part of healing and unlearning ones toxic trait is also a part of healing journey. This poetry book is a reminder that all our feelings and emotions are of the essence and, learning the tool of expression is a life-long process. The true essence of life is in the course of finding our unique tool of expression in art- it atomates the nurturing process of our mental health by forming a deeper level of undersatnding about self and life. Everyone you meet is healing from either psychological, emotional or mental wounds at a varied degree. Be kind. Words matter.
