Healing Spices

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Author: Bharat B. AggarwalTitle: Healing SpicesBinding: HardcoverNumber Of Pages: 336Release Date: 2011-01-04Details: Filled with easy-to-understand information and 50 recipes, thi s is the first book that shows you how to use and cook with spices for maximum health and healing.Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"-categorized by health condition-to match the right spice to a specific ailment.EAN: 9781402776632Package Dimensions: Height: 9.5 Inches, Length: 7.25 Inches, Weight: 1.79015356744 Pounds, Width: 1 Inches Show more