Double-glucosamine complex with traditional herbs Acts as an anti-inflammatory Relieves joint pain Health First Joints First offers a complete blend of nutrients, including collagen and two forms of glucosamine that help to maintain healthy cartilage, as well as herbs like boswellia, sarsaparilla, white willow, and devil’s claw to help prevent inflammation and relieve pain associated with osteoarthritis. Ingredients Each tablespoon 15ml contains Glucosamine sulfate: 750 mg (from crab/lobster/shrimp exoskeleton) Glucosamine hydrochloride (from crab/shrimp exoskeleton): 450 mg MSM (methylsulfonylmethane): 240 mg Hydrolyzed collagen (fish): 180 mg Boswellia extract (Boswellia serrata): 720 mg (1:10 extract, equiv. 72mg) Cat's claw bark (Uncaria tomentosa): 600 mg (1:10 extract, equiv. 60 mg) Sarsaparilla root (Similax officinalis): 600 mg (1:10 extract, equiv. 60 mg) Vitamin D3 (cholecalciferol): 200 IU/5 mcg Non-Medicinal Ingredients Purified water, apple juice concentrate, citric acid, natural apple flavour, caramel colour, sodium benzoate, potassium sorbate, stevia Directions Adults (19 years and older): Take 1-2 tablespoons daily with meals.Use for a minimum of 4 weeks to see beneficial effects