Heal(thy) Self

Mind + Body Teas Verified independent store

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Heal and restore your body, calm and relax your mind, get your bounce back! Heal(thy) Self combines herbs traditionally used to fight off infections, assist your body in managing m ental and physical stresses, whilst also calming your mind and relaxing your muscles. This specific combination may also enhance circulation and lower cholesterol. The perfect tea for those who work hard and play hard! Ingredients Chamomile Ginger Linden Lemonbalm Lemongrass Siberian Ginseng Yarrow All ingredients sourced are Certified Organic. Benefits Heal(thy) Self tea may assist you with the following: strengthening immune system and preventing infections relieving anxiety and managing stress aiding the body’s healing process aiding digestion aiding circulation lowering blood pressure decreasing inflammation increasing stamina (when taken long term) Flavour Warming & refreshing Lemongrass Ginger Chamomile Brewing guide This tea is best brewed for 5-10 mins. A longer infusion releases fuller flavour and herbal benefits, but can become bitter. Try pouring a dash of cold water over the herbs before adding boiling water. This will ‘wake’ the herbs and they won’t be burnt by the hot water. Make sure the water is just below boiling point (about 95°C) to maintain the maximum benefit of the herbs. We recommend 2 teaspoons of herbs per serve (250ml). Best sipped daily! I brew a litre teapot in the morning and carry a bottle of this tea with me to sip throughout the day. Serves Approximately 50-60 cups per large jar and 15-20 cups per small jar. TIP: You can steep these herbs a couple of times to get maximum benefit from them. Safety precautions If you have any health concerns, are pregnant or taking medication please consult your health care professional prior to consuming herbal tea. NET weight: Large 100g | Small 20g | Refill Pack 90g | Large Refill Pack 215g Show more