HIGH INTENSITY ROW TRAINING The Heat Row is designed for dynamic, full-body cardio workouts in a home gym environment. This rowing machine supports a wide range of training intensities, complementing equipment like an indoor cycling bike, exercise bike, or stationary bike. With up to 100 resistance levels and precise power tracking, it allows users to adjust performance output easily. Its streamlined design and intuitive controls make it suitable for users seeking efficient and adaptable home gym equipment. WHY CHOOSE THIS? Adjustable intensity levels: Wide resistance range supports both low and high intensity training sessions.Integrated control system: Handlebar buttons allow quick changes without interrupting workouts.Performance tracking: Console displays detailed workout metrics for consistent monitoring.Flexible console options: Choose between standard LCD or advanced TFT console for varied user experience. KEY FEATURES Resistance system: Up to 100 adjustable resistance levels for varied training intensity.Console options: LCD console for basic tracking or TFT 2.0 console for advanced data feedback.Power measurement: Accurate watt-based performance tracking.Handle controls: Integrated buttons for resistance and program adjustments during workouts.Resistance knob: 300-degree dial located under the handlebar for quick changes.Foot straps: Quick-release ratchet straps for secure and adjustable foot placement.Design structure: Streamlined frame designed for smooth rowing motion.Training modes: Multiple console views including Training, Comparative, and Technique screens.Handle design: Ergonomic handles for comfortable grip during extended sessions. PICK YOUR CONSOLE Standard LCD console with easy-to-use digital experience Standard, ergonomic handles Performance TFT2.0 console offers high-tech digital feedback and programs to enhance the experience Upgraded handles with control buttons allow effortless changes in resistance and programming SPECIFICATIONS Dimmensions 85" x 28" x 47" Max User Weight 330lbs Resistence Technology Fluid Technology Resistance Resistence Levels 100 Console Standard: LCD Console Performance: TFT 2.0 Console Handles Standard: Ergonomic Handle Performance: Ergonomic handle with buttons to remote control console Warranty Frame 3 yrs; Mechanical 2 years (includes Resistance System, Handlebar (excludes electronics), Chain, Drivetrain); Electrical 1 year (includes console, Pcbs, cable harness, abtteries); Wear Items 6 months (includes seat and footstraps); Labor 1 year; Frame 3 years (excludes coatings) Connectivity Standard: Polar and Analog Performance: Bluetooth and ANT+ Workout Programs Standard: Quick Start, Interval 30-60, Interval 60-60, Interval Custom, Target Time, Calories, Distance, Heart Rate. Performance: Quick Start, Interval 30-60, Interval 60-60, Interval Custom, Target Time, Calories, Distance, Heart Rate, Power Training, Heart Rate Training, Interval Training, Race a Distance, Race a Friend Workout Metrics Time, Distance, SPM, 500 Meter Split Time, Resistance Level, Calories, Watts, Heart Rate Coach By Color Available on Performance model only Power Measurement WattRate® Power Meter Console Power Standard: 2D Batteries Performance: Self-Powered Generator with LiPo Battery Unit Marerial Frame: Steel Rail: Aluminum Phone Holder Yes Transport Holder Yes Transport Wheels 2 Foot Strap Quick-release ratchet adjustment Drivetrain Poly-V Bely Pulling Mechanism Chain Seat Height 17.7"
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