Heath and Heather have been crafting herbal infusions in England since 1920 and are the UK's number one herbal tea brand in the health food sector. Night Time is their targeted sleep blend - camomile at 61% as the calming base, with valerian root and hops added specifically for their sleep-supporting properties. Spearmint, lemongrass, passion flower, rose petals, and silver lime round out a blend that is complex, soothing, and built for one purpose: helping you wind down and sleep better. Soft, silky, and gently floral with a subtle minty freshness from the spearmint. The valerian root and hops are the active ingredients here - both well studied for their role in supporting restful sleep. Naturally caffeine free. Compostable, plastic free teabags sewn with organic thread. 1 to 2 cups in the hour before bed for best effect. Teabags are individually wrapped. How to brew the perfect cup Use freshly boiled water. Steep for 3 to 5 minutes. Drink it without milk. 1 to 2 cups in the hour before bed for best effect. How does it compare? Similar to Clipper Sleep Time Simpler alternative: Heath and Heather Camomile Morning counterpart: Heath and Heather Morning Time Clipper Sleep Time is the closest comparison - both are multi-herb sleep blends with camomile as the base, Clipper uses lavender and lemon balm where Heath and Heather uses valerian root and hops. Heath and Heather Camomile is the simpler option if you want pure camomile without the additional sleep botanicals. Morning Time is the natural daytime companion from the same brand.
