Heera Chana Dal is a premium source of plant-based protein and essential nutrients. These naturally dried chickpeas are easy to cook and perfect for curries, soups, stews, and salads. Their rich texture and nutty flavour make them a versatile and healthy addition to your meals. Cooking Instructions: Rinse thoroughly under running water. Optional: Soak for 1–2 hours for faster cooking. Boil 1 cup Chana Dal in 3 cups water for 25–30 minutes until tender. Drain excess water and use in your favourite recipes. Key Features: High in protein and dietary fiber Naturally dried and unpolished Versatile for curries, soups, and salads Available in 500g and 2kg convenient packs Nutritional Information (Per 100g): Energy: 360 kcal Fat: 6g | Saturates: 1g Carbohydrates: 60g | Sugars: 5g Fibre: 12g Protein: 20g Salt: 0g Ingredients: Chana Dal (100%)
