Heera Red Kidney Beans (Rajma) are premium, protein-rich beans with a firm texture and natural earthy flavor. Ideal for curries, stews, salads, and soups, they are a versatile and nutritious addition to everyday meals. Perfect for both small-scale and bulk cooking. Cooking Instructions: Rinse beans thoroughly under running water. Soak beans in water for 6–8 hours or overnight for faster cooking. Boil 1 cup beans in 4 cups water for 45–60 minutes until tender, or pressure cook for 15–20 minutes. Drain excess water and use in your favourite recipes. Key Features: High in protein and dietary fiber Firm texture, perfect for curries, soups, and salads Nutritious and versatile for everyday meals Available in 500g and 2kg convenient packs Nutritional Information (Per 100g): Energy: 337 kcal Fat: 0.8g | Saturates: 0.2g Carbohydrates: 60g | Sugars: 2g Fibre: 25g Protein: 24g Salt: 0g Ingredients: Red Kidney Beans (100%)
