Helix 3D Lateral Trainer H1000-3D The Helix Digital Essential Lateral Trainer (model number H1000-3D) features an upgraded touchscreen console with an integrated Android® powered, Bluetooth® enabled tablet allowing users to web surf, watch favorite programming and take live or on-demand classes on the Helix@Home App. By training more muscle groups and creating more activation within them, Helix® burns more fat and delivers faster results compared to traditional cardio…all while safely strengthening the muscles that support knee health. The Digital Essential Lateral Trainer features the patented technology that’s used by physical therapists and has been shown in over a decade of clinical studies to be beneficial for long term knee health by zeroing in on vital supportive muscles that other cardio largely ignores — like key knee support muscle the Gluteus Medius — and by increasing circulation and blood flow to the joints in a gentle, non-impact motion. BETTER WORKOUT IN LESS TIME Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. Why? Bikes, treadmills and ellipticals only work the fronts and backs of the lower body. But move laterally and you engage the entire lower body 360° PLUS get a workout for core muscles. BETTER SCULPTING BENEFITS Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines. Users see 50% more outer thigh activation, 42% more inner thigh activation and 55% more core activation than on a leading elliptical trainer. FITNESS THAT MOVES YOU IN 3D You live your life in 3D, now work out in it, too! Other cardio trainers like bikes, steppers, ellipticals and treadmills only work your body in two dimensions of human movement. Helix Lateral Trainers move your body in all three dimensions of human fitness for much better results in less time. Highlights Bi-directional 360° multi-plane Helix Motion® provides complete core & lower body muscle activation (glutes, inner/outer thighs, quads, hamstrings) Premium Touch Residential Lateral Trainer Backlit 8.5″ LCD Touchscreen Display w/ Adjustable Console Angle 11 Exercise Programs Including Random (w/ Infinite Variations) 20 Levels of Electronically Controlled Resistance PolarTM Compatible
